HOW THE MIND AFFECTS THE BODY WITHOUT YOU EVEN KNOWING IT

How can the mind affect the body? And how can we overcome this?

We've all felt the effects of our mind making us feel not as good as we want. Many of us experience unwanted pains, feelings, emotions and sensations that we can't explain. We don't know where it comes from or why it's happening to us and sometimes we can try many things in to deal with these unwanted feelings, often without success.

It has been said that 70% of people's illnesses are caused by their mind. But how do we get to the bottom of these and discover what causes them so we can sort it out?

This free lecture explores how the mind and body are connected and how certain mental responses can influence how the body feels - often without us realising it.

Rather than focusing on illness or diagnosis, the lecture looks at how everyday mental activity can affect physical experience, and why awareness of this connect can change how we relate to our bodies.

At this lecture the speaker will clearly and understandably explain topics such as:

  • How mental responses can influence physical sensations

  • Why the body sometimes reacts before conscious thought

  • The role of stress and stored experiences in bodily tension

  • Why some sensations persist even when there is no physical injury

  • How increased awareness can change how the body reacts.

This is not a lecture where you simply sit quietly and listen.

The event is live and interactive, and you are welcome to ask questions at any time.

Reserve your place now.

WHEN: TUESDAY 27TH JANUARY AT 7PM

WHERE: HUBBARD ACADEMY, 20 SOUTH BRIDGE, EH1 1LL

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